Monday, November 11, 2013

A Recipe to Honor Dad on Veteran's Day


In honor of my dad and all the other veteran's, here's one of his absolute favorite recipes. This is one of the recipes in my upcoming Starke Deadly Delicious Recipes. Enjoy, and please thank our veterans today.


These are so tasty! And so easy and cheap! And healthy too!

1 can canned salmon (wild caught is best)
1 cup quick cook oatmeal
4 eggs or egg substitute, if eggs whisk until smooth
1 teaspoon garlic
1 teaspoon granulated onion
1 teaspoon sage (my favorite, it makes these delicious)
Other spices if you want (optional) , a teaspoon of chili powder, teaspoon of cumin, teaspoon of celery seed (good!), 1 teaspoon lime juice, and teaspoon of black pepper

Drain can of salmon (I like to drain the juice into a bowl and feed to my pets, they love it!) Place salmon in large mixing bowl. Now, I prefer to remove the skin from the salmon (and feed to the animals) because the black skin looks nasty to me in the finished product. But the skin is edible and full of good fat, so if you don’t mind the look, keep the skin. Mush the salmon with a fork until fairly fine and then add oatmeal and eggs and spices. Mix well. Let set so the oatmeal softens, about 5 minutes. Heat a skillet on the stove to medium heat; pour a small amount of oil in the bottom. Make patties of salmon mixture and place (carefully-hot oil!) in pan. Place cover on skillet and let cook a good 3-5 minutes until you see patties are cooked on bottom, then flip and cook on top and done! (Note: this mixture makes a lot of patties, so I do two skillets at once.)

Easy Cocktail Sauce: Into a small bowl pour about a half cup of ketchup. Add a teaspoon or to taste of ground horseradish.


Kathy McIntosh said...

Sounds great, as usual!

Conda Douglas said...

Oh, it is, and my signature cheap and easy too! Thanks, Kathy!